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Older Adult Mental Health: What To Know
“How are you feeling?” It’s a question we ask friends, family, coworkers. But when was the last time you asked yourself? With each new phase of life, we leave behind some old anxieties and fears and encounter some new ones. Older adult mental health can be impacted by...
The Best Aging In Place Bathroom Design For Tubs & Showers
Taking a shower or bath might not seem like a difficult feat for many people, but for individuals who are aging in the comfort of their home, it’s not always an easy task. Fortunately, there are practical steps that can help you achieve an aging in place bathroom...
5 In-Home Senior Fitness Workouts
Experts recommend seniors get thirty minutes of activity a day. With in-home senior fitness, older adults can easily participate in routine exercises from the comfort of their homes, while helping to reduce the risk of heart disease, diabetes, osteoporosis, and more....
How Seniors Are Staying Connected With Family
Technology and virtual communication is great for many things. Mainly, staying connected with family and friends over distances and generations, without even leaving home. But are you using its capabilities to the level you could be? Whether you have a smartphone,...
How To Prevent Elderly Identity Theft
According to the Federal Trade Commission’s “Consumer Sentinel Network Data Book,” the most common categories for fraud complaints in 2019 were identify theft and imposter scams. While these crimes impact consumers of all ages, elderly identity theft is quite common....
5 Great Activities For Elderly With Limited Mobility
If you feel like you aren’t able to enjoy physical activity as much as you used to, you are not alone. According to the United States Census Bureau, an estimated 11 million adults ages 65 and over experience an ambulatory difficulty, such as difficulty walking...