Care at Home Library

Staying Healthy & Fit


Therapy For Seniors: Teletherapy VS. In-Office

Older adult mental health is just as important as their physical health, and for a long time, it was overlooked. But not …

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Arts, crafts and hobbies

5 Great Activities For Elderly With Limited Mobility

If you feel like you aren’t able to enjoy physical activity as much as you used to, you are not …

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Importance of Senior Adult Nutrition

Deliver & Dine: Top Meal Services For Seniors

With all the advancements in same-day delivery, there is no need to spend the time and energy required to go …

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Senior using walker for mobility

Best Mobility Devices For Elderly On The Move

Aging is an inevitable part of life, and with it comes additional challenges such as body aches, injuries due to …

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Eating Health for Senior Adults

Balancing Act: Understanding Nutrition For Older Adults

As you progress through life, it becomes more important to understand and evaluate nutrition for older adults. Seniors need different …

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Maintaining a regular exercise routine has always been vital for them

5 In-Home Senior Fitness Workouts

Experts recommend seniors get thirty minutes of activity a day. With in-home senior fitness, older adults can easily participate in …

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